QiGong with Erin Kumpf

Erin Kumpf from Erin Kumpf Acupuncture & Herbs brings QiGong to the Riverview Farmers Market on the first Sunday of every month from May through October. This free class requires no experience and no equipment.

What is QiGong?
Often described as a sister practice to Tai Chi, QiGong is a gentle, meditative movement practice rooted in the cultivation of energy. While Tai Chi follows structured forms, QiGong is more fluid and intuitive—inviting you to slow down, soften, and reconnect with your breath and body. Through simple, flowing movements, we’ll create space for the nervous system to settle and the mind to quiet—an opportunity to reset in the midst of your day. All are welcome. Come as you are.